Facts About Red Meat

In general, culinary and nutrition experts divide the meat into two major groups, namely red meat and white meat.

    Red meat is a type of red meat when uncooked. Cows, buffalo, goats, sheep and pigs are family members of the red meat.
    White meat is white meat when uncooked. Poultry such as chicken, duck and turkey are members.
Impact on health. The two families of meat, meat merahlah which often blamed for a variety of diseases. Starting from high cholesterol, high blood pressure, and cancer. Even in 2007, the World Cancer Research Fund stated that red meat is a cause of colon cancer. According to the researchers, this is because the content of carcinogens (cancer triggers) that arise during the process of cooking meat. So if consumed in large amounts may increase the risk of cancer-especially colon cancer.
Right portion. To that end, the World Cancer Research Fund adding the appropriate portion of the consumption of red meat in order not to interfere with health. The researchers suggest that the amount consumed is limited to 70 grams per day.
The benefits of red meat.

    Red meat is also rich in nutrients that are good for health. One is a protein. Red meat is a source of high quality protein. Protein is useful to rebuild the damaged cells in the body and forming substances such as enzymes regulating.
    Red meat is also rich in vitamin B and D. The vitamin B family members that is widely available in red meat is B2 (riboflavin), B3 (niacin), B6 ​​(pyridoxine), B12 (cobalamin).
    There are also zinc and selenium which is an important source of nutrients for the immune system. In fact, your body can absorb zinc from red meat is much better than those derived from plants.
    Besides fish, red meat is also a food that is rich in Omega 3. These compounds are important to help the function of the heart, liver and central nervous system.
Fat in red meat. Concerns of many people about the fat content of red meat is not entirely wrong. But the fat content of saturated fat and fat-both jenuh- not on any kind of meat is different. It relies on the feeding and breeding of livestock. The experts found that beef comes from cows eating grass-fed cattle have low saturated fat content and levels of conjugated linoleic acid (CLA). CLA may help lower the risk of cardiovascular disease and increase your muscle growth. Therefore, this type of meat is a good option for those who are on a diet.

April Fools: Day Where Muslims Slaughtered

April ahead. There is a habit that we should be aware of ignorance together as a Muslim; 1 April as an April Fool's day. April Fool's Day itself is the day where people were allowed to cheat and lie to others. But do you know whether it is actually an April Fool?

History of April Fools

Actually, April Fool's Day is a celebration of the victory over the killing of thousands of Muslim Spain by the crusaders were done through means of deception. That is why, they celebrate April Fool by way of deception and lies legalize though wrapped with a pretext just entertainment or mere fad.

Usually people will answer that April Fool-the only force on 1 April is the day where we can and legitimate deceive friends, parents, siblings, or other, and the targets should not be angry or emotional when she realized that she had was subjected to April Fool. Usually the targets, if it is conscious contact with April Fool's, then he also will laugh or minimal swearing disgust, of course not a real upset.

Although not as popular as the celebration of the new year, or Valentine's Day, April Fool's culture in the last two decades shows a tendency that the more familiar in our urban communities. Especially among young people. Not impossible anyway, the future will also extend to people who live in rural areas. Ironically, people easily imitate Western culture without criticized beforehand, whether it is good or not culture, beneficial or otherwise.

April Fool's celebration begins with a great tragedy that is very sad and heartbreaking? April Fool's Day, or the April's Fool Day, originated from an episode of the history of Muslim Spain in 1487 AD, or coinciding with 892 H.

Since freed Islam in the 8th century AD by Commander Tariq ibn Ziyad, Spain gradually grown into a prosperous country. Islamic forces not only stop in Spain, but continue to liberation in countries around towards France. South of France easily released. City of Carcassone, Nimes, Bordeaux, Lyon, Poitou, Tours, and so falls. Although very powerful, Islamic forces still tolerate and Navaro Goth tribes in the area west of the mountains. Islam has put Spain.

Because of the attitude of the Muslim rulers were so kind and humble, many Spaniards who then sincerely and willingly embraced Islam. Muslim Spain not only Muslims, but earnestly practicing Islamic way of life. Not just reading the Qur'an, but behave based on the Qur'an. They always say no to music, beer, promiscuity, and all things Islamic prohibited. The state of peace as it lasted almost six centuries.

Along the infidels who still around Spain tirelessly continues to purge Islam of Spain, but always failed. So dikirimlah number of spies to study the weakness of the Muslims of Spain.

Finally they found a way to conquer Islam, namely by first weaken their faith through the attack of thought and culture. Then began secretly they send free alcohol and cigarettes into the territory of Spain. Music is played to persuade the youth to be more like singing and dancing rather than reading the Qur'an. They also sent a number of false scholars to blow-niupkan split into the body of Muslims Spain. Over time these efforts to fruition.

Finally Spain falls and can be controlled by Crusaders. Attacks by the Crusaders really done without knowing the cruel humanity. Not only Muslim troops slaughtered, but also civilians, women, small children, old people. One by one region in Spain falls.

Granada was the last area of ​​the conquered. Residents of Islam in Spain (also called the Moors) forced to take refuge in the house to save themselves. The soldiers continued to pursue their crosses. When the streets were deserted, the only remaining thousands of corpses bathed in a pool of blood, the crusaders know that many Muslims of Granada were still hiding in the houses. With a loud crusaders shouted announcement, that the Muslims of Granada could get out of the house safely and allowed to sail out of Spain by bringing objects to use them.

The Muslims are still suspicious of this offer. However, some of the Muslims allowed to see themselves passenger vessels which had been prepared in the harbor. After actually seeing a ship that has been provided, they were immediately prepared to leave Granada and sailed from Spain.

The next day, thousands of Muslim Granada out of their homes by bringing across the supplies, hand in hand walked to the harbor. Some Muslims who do not believe crusaders, chose to survive and continue to hide in their homes. After thousands of Muslims Spain gathered at the port, quickly crusaders searched the homes that have been abandoned. Visible flames licking the sky when they burned the houses, together with the Muslims who remained in it.

Medium thousands of Muslims were detained at the port, can only be stunned when the crusaders were burning ships said to be transporting them out of Spain. The ships were quickly drowned. Thousands of Muslims can not do anything because it's completely unarmed. They are also mostly made up of women with children are still small. Being the crusaders had surrounded them with drawn swords.

With a shout of its leaders, thousands of crusaders immediately slaughtered Muslims Spain without compassion. Wild cry and Takbir formations. The entire Muslim Spain in the port runs cruelly murdered. Pooled blood everywhere. Blue sea has turned into a dusky red.

This tragedy coincides with April 1. This was later celebrated by the Christian world every April 1 as April Fools (The April's Fool Day). On April 1, people were allowed to cheat and lie to others. For Christians, April Fool's Day is a day of victory over the killing of thousands of Muslim Spain by the crusaders through fraudulent means. That is why, they celebrate April Fool by way of deception and lies legalize though wrapped with a pretext just entertainment or mere fad.

For Muslims, April Fool's certainly a terrible tragedy. Day where thousands of his brothers se-faith slaughtered and butchered by the crusaders in Granada, Spain. Therefore, it is very inappropriate also Muslims who join in celebrating this tradition. Anyone Muslims celebrate the April Fool, then he actually is celebrating the birthday massacre of thousands of brothers in Granada, Spain, 5 centuries ago.